Hypnosis Facts – take the test to see if you know what hypnosis is!

All hypnosis is self-hypnosis!
You choose whether to be hypnotized. You are always in control! Although it appears that the hypnotist is doing it to you, you are doing it; the hypnotist is the facilitator.
Belief, imagination, conviction, and expectation greatly impact your success with hypnosis.

1. Does Hypnosis involve following simple instructions?

True False

2. Was hypnosis approved by the American Medical Association in 1958 as a field of study?

True False

3. Will you remember being in hypnosis?

True False

4. Has dentistry, obstetrics, and surgeons used hypnosis for surgeries and pain management?

True False

5. Can someone be forced to tell their secrets in hypnosis or do anything against their will while in hypnosis?

True False

6. You cannot produce stress hormones in hypnosis.

True False

7. Only highly intelligent people can be hypnotized.

True False

8. Hypnosis uses relaxation, fixation, and repetition.

True False

9. Prominent actors and singers have used hypnosis to help them stop smoking.

True False

10. You are asleep in hypnosis.

True False

11. Hypnosis is only your imagination and relaxation.

True False

12. Hypnosis is effective at assisting in weight loss.

True False

13. Hi-way hypnosis is real.

True False

14. Many pro athletes have used hypnosis to boost their game, increase their confidence levels, and reduce performance anxiety.

True False

15. People have stayed hypnotized.

True False

16. Hypnosis is used with fears, phobias, and test anxiety.

True False

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