Pain ᛫ Sleep ᛫ Stress ᛫ Anxiety ᛫ Confidence
Confidence and Motivation Programs in Sherwood Park
Do you suffer from a lack of confidence or anxious feelings in crowds or at school and work?
Do you stop yourself from going out in public? Are you petrified at the thought of speaking in front of others or on stage?
Is there a child you know who is struggling in school with test anxiety, low confidence, or self-esteem and image issues?
Fears and phobias can hold people back from living their best lives. Some examples may be fear of flying, fear of driving, or fear of crowds…there is a better natural solution: hypnosis.
Hypnosis can help you discover yourself. With increased confidence, self-discipline, inner strength, and motivation, you can begin to become the person you were meant to be.
At Sherwood Park Hypnosis Center, we can design a Confidence or Motivational Program that is right for you and your personal needs. Take your control of your life and your emotions.
**Results may vary
“I was struggling to focus, I was procrastinating a lot, I had no energy, and I did not want to do much of anything.
With Hypnosis, I am
~ Making gains and staying motivated to complete tasks.
~ I am building confidence.
~ I get through tasks.
~ I am making better choices.
~ I am doing more to improve myself.
I enjoyed my hypnosis sessions. It is an open and inviting atmosphere. I will continue using what I have been taught.”
~ Penny Brauer
Air Traffic Controller discovers how hypnosis calms her!
Here is her story…
I suffered from anxiety. I was stuck in a rut of inactivity, stress, relationship issues, insomnia, eating a lot of unhealthy foods, being overwhelmed, and sleep deprivation.
With hypnosis I am
✅Calmer
✅Find time to exercise every day
✅Less Stress
✅Relationship issues are no longer negatively impacting my life
✅Feeling much more energy and positivity
✅Can handle challenges and uncertainty
✅Sleeping better and through the night
✅I don’t crave unhealthy food
✅Eating healthy
✅Better cardiovascular health and physical fitness
✅Fitting everything I need to in the day without feeling overwhelmed
✅Prioritize my self-care
~ Madison Lochhead, Air Traffic
*individual results vary
Stress, Anxious Feelings, Low Mood, Poor Sleep Sherwood Park
Do you struggle with family guilt?
Are you ready to leave work at work?
*individual results vary
“I struggled with the guilt trips from my mother. I would let it bother me to the point of losing sleep and gritting my teeth when awake. I also used to let work ruin my day, week, or month. I would take work home and be grumpy with my wife.
With Hypnosis, I have learned to let go of the things I cannot change and focus on the things I can change.
I can now relax with hypnosis and sleep at night rather than worry.
I have minimized problems in my family and at work. I have come to terms with the fact that I can’t make people change—they must change themselves!
I have also learned to set boundaries and have confidence in doing so!”
~ Bruce Knight
Are you struggling with panic and stress?
Stress and Panic Attacks
“Before, I had high anxiety and panic attacks.
With hypnosis, I feel more grounded and am starting to feel like myself again. My confidence is slowly returning!
I will go forward with less anxiety and more self-confidence!”
~ Heidi Adam’s-Wheeler
Do you suffer from Social anxiety? And struggle with negative self-talk? Does it hold you back at work or in your relationships?
Here is Reid’s story…
“I had a debilitating anxiety in social settings and had an extremely difficult time forming meaningful relationships. I tended to always see myself negatively.
With Hypnosis, I have been taught techniques to reduce anxious feelings incrementally. Hypnosis helped lessen negative self-talk.
My workplace performance has also improved. I can speak out for myself. I am better at teamwork as well. I am also more assertive at problem-solving work-related issues.”
~Reid, Technician
Farmer Gets the Sleep He Needs!!
Here is his story…
“I was not sleeping due to stress and children.
With Hypnosis, I am sleeping better and less stressed because I am not constantly tired!
I thought the sleep audio would be another “JOB” I had to do. But that is not the case! I now fall asleep within a few minutes of putting it on. The stress I feel is usually gone within the first few minutes.”
~ Curt Hazlett
Are you ready to have FUN?! (AND Lose Weight or Stop Smoking or Reduce Stress) According to Brittani, her sessions are ALWAYS FUN!
Here is her story with Hypnosis so far…
“I struggled with extreme anxiety. I used overeating to cope with anxiety and stress. I would not exercise due to anxiety. Hypnosis has improved my life; I can cope with my anxiety in healthy ways. I am willing to exercise, and I look forward to it. I no longer overeat or use food to cope.
Benefits of hypnosis for me
✅Losing weight
✅Better sleep
✅Less affected by stress
✅More self-confidence
✅Not avoiding appointments
✅I enjoy it and look forward to taking time for myself every day!
Hypnosis sessions are always fun, and I look forward to coming!”
~ Brittani Storch
*individual results vary
I used to struggle with poor sleep. With hypnosis, I am more calm and less snappy with my kids and co-workers. I don’t find myself overanalyzing. I am so glad I came here to do hypnosis. ~ Jay Rauser
“I struggled with negative thoughts and stress. With hypnosis, I let go of the negatives and can actually see and focus on the positives. I can communicate better with those I love and better control my mood and emotions. I will keep using hypnosis. I was initially skeptical, but it brought a sense of calm to my life that I lacked before I began this journey. ~LaurenJohnson
Sherwood Park or Online Services are available.
Do you suffer with pain?
Hypnosis harnesses the power of your own mind to create effective pain relief. Hypnosis has been proven to be extremely successful at decreasing the unbearable effects of chronic pain.
Hypnosis can provide pain relief in a variety of conditions:
For acute or chronic discomfort (please consult a doctor before addressing pain management)
- For pain associated with rheumatoid arthritis, burns, fibromyalgia, cancer and other conditions
- For natural childbirth
- Diagnosed migraines
- For anxiety of anticipated pain in advance of surgery
- Relieving stress and discomfort that can accompany dental procedures
You receive assistance with reframing pain and changing your mental perspective. You can then use new suggestion strategies to shift your perception of the pain. This allows you to have more control over what you feel and the intensity of the pain.
Among the many benefits of using hypnosis for pain control or pain management is that it reduces the stress and anxiety associated with pain. Hypnosis also reduces the amount of tension in the body, which helps to decrease discomfort. Another happy side effect of hypnosis is that most clients begin sleeping better, which allows the body to heal and feel more comfortable.
If you or someone you know suffers from pain of any type, please contact Sherwood Park Hypnosis Center serving Sherwood Park and Edmonton.
Sherwood Park and Edmonton
I used to suffer with pain 9/10. I was sluggish and tired, and I had insomnia.
With hypnosis I am energetic, I have more confidence in myself, I sleep better,
my pain is only 2/10!!!! ~Laura Houston
